The Dark Side of Fitness Tracking: How ‘Getting Credit’ Can Harm Your Health
Discover the potential downsides of fitness tracking and how the pursuit of ‘getting credit’ can lead to unhealthy obsessions and anxiety.
health risks
The Dark Side of Fitness Tracking: Why ‘Getting Credit’ Can Be Harmful to Your Health
The pursuit of fitness tracking can have a dark side, leading to anxiety and obsessive behavior. Learn how to recognize the signs and take a break from wearable tech to prioritize your mental and physical health.