The Dark Side of Fitness Tracking: How ‘Getting Credit’ Can Harm Your Health
Discover the potential downsides of fitness tracking and how the pursuit of ‘getting credit’ can lead to unhealthy obsessions and anxiety.
fitness tracking
The Dark Side of Fitness Tracking: When ‘Getting Credit’ Becomes an Obsession
Explore the fine line between helpful monitoring and health paranoia in the world of fitness tracking, and learn how to avoid obsessive tendencies for a healthier approach to wellness.
The Dark Side of Fitness Tracking: Why ‘Getting Credit’ Can Be Harmful to Your Health
The pursuit of fitness tracking can have a dark side, leading to anxiety and obsessive behavior. Learn how to recognize the signs and take a break from wearable tech to prioritize your mental and physical health.
The Dark Side of Fitness Tracking: Why You Should Take a Break
Discover the potential risks of obsessive fitness tracking and learn how taking a break can improve your mental and physical health.