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English Blog Posts
Ghee, a revered ingredient steeped in ancient traditions, has reemerged as a nutritional superstar in contemporary wellness circles. Beyond its culinary charm, ghee’s potential to enhance bone strength and foster gut health is garnering attention. In this comprehensive exploration, we delve into the multifaceted benefits of ghee, shedding light on how it fortifies bones and … Read more
When it comes to choosing the right milk for your kids, there’s a growing buzz around the A1 vs. A2 milk debate. These two variants have unique properties that can significantly impact digestion and overall well-being. In this blog, we’ll unravel the A1 vs. A2 milk dilemma and shed light on why A2 milk might … Read more
In the world of natural remedies, castor oil emerges as a versatile elixir with a storied history deeply rooted in tradition and wellness. Its multifaceted benefits span a range of applications, from nurturing hair and promoting oral health to potentially addressing inflammation and even cancer. As we embark on a journey through the diverse advantages … Read more
Coconut oil can make fried foods taste better and also help keep the body healthy. Today, we will learn how coconut oil can be beneficial, especially for fried foods and blood sugar levels. But remember, if you want to change your diet, always consult a doctor first! What is Coconut Oil? Coconut oil comes from … Read more
As technology continues to advance, our exposure to various forms of electromagnetic radiation has increased. In this blog, we will delve into the intricate relationship between electromagnetic radiation and human health. While I may not be a human, I’m here to provide you with insights backed by research and studies on this important subject. Understanding … Read more
The time-honored wisdom of Traditional Chinese Medicine (TCM) introduces us to the profound concept of the Five Elements—Wood, Fire, Earth, Metal, and Water. These elements are not just physical entities but dynamic energies that shape our physical, emotional, and mental well-being. In this blog, we embark on a journey to deeply explore the profound influence … Read more
In our modern lives, the embrace of enclosed spaces has become second nature. However, as we immerse ourselves in these artificial environments, we inadvertently risk disconnecting from a vital element: sunlight. This blog aims to shed light on the often-overlooked relationship between closed spaces, sunlight deficiency, and its profound implications for our health. Through real-life … Read more
In the digital age, the screens that surround us have become integral to our lives, and this is especially true for children. Yet, while technology offers numerous benefits, it’s crucial to recognize its potential impact on their mental wellbeing. This blog takes an in-depth look at the intricate relationship between screen time, outdoor play, and … Read more
Singapore, a bustling metropolis known for its innovation and progress, is facing a silent crisis that is slowly but steadily reshaping the visual landscape of its youth. This crisis isn’t a traditional pandemic, but rather a concerning trend that’s affecting the eyesight of its young population—an epidemic of myopia. Often referred to as nearsightedness, myopia … Read more
An intriguing facet of TCM is the profound connection between the eyes and the liver, which is rooted in the belief that the body operates as an integrated whole. This blog is a journey into the world of TCM, where we’ll explore the fascinating relationship between the eyes and the liver. As we uncover the … Read more