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The pursuit of fitness tracking can have a dark side, leading to anxiety and obsessive behavior. Learn how to recognize the signs and take a break from wearable tech to prioritize your mental and physical health.
Discover the potential risks of obsessive fitness tracking and learn how taking a break can improve your mental and physical health.
Discover the advantages of hands-free masturbation, a technique known as syntribation, and how it can improve your overall well-being, confidence, and relationships.
Discover the unexpected advantages of hands-free masturbation, from improved mental health to enhanced self-awareness, and learn how to incorporate this practice into your daily routine.